Monday, 19 June 2017

Soya kabab


Soya kabab

Ingredients:
Soya chunks 1 cup
Egg 1
Ginger garlic paste 1 Tsp
Green chilli  2
Besan/gram flour 1 Tbsp
Pudina leaves 1 Tsp
Coriander leaves 1 Tsp
Chaat masala ½ Tsp
Fried onion 1 Tbsp
Garam masala/Tandoori masala 1 Tsp
Lime juice ½ Tsp
Bread crumbs 1+ ½ Tbsp

Procedure:

  1. Boil soya chunks in water they would swell and get doubled in size. Take out soya chunks and squeeze out extra water from soya chunks by pressing it in your palms.
  2. Grind all chunks in mixer they would attain egg bhurji like texture.
  3. Now take this grinded mixture in a pan and add egg,besan,chopped  Pudina/mint,coriander leaves,ginger garlic paste,chopped green chilli,fried onion(just crush them and add), Tandoori masala,lime juice,bread crumbs and marinate them in refrigerator.
  4. Take out chilled marinated soya mixture and evenly apply them on skewers and grill them on griller with some oil/butter on low flame.
  5. Turn sides of skewers 2-3 times to get a nice golden colour from all sides.
  6. Drain kabab on paper napkin and serve hot with mint chutney.
  7. Full protein package for your kids and they would enjoy eating it.

Tip -
  1. If you find the marinated soya mixture moist and it is not getting attached to the skewer then add more bread crumbs.
  2. Do not forget to add fried onion it is the main taste enhancer of our dish.(here we have deeply fried thinly sliced onion in oil till they turn crispy)



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